Decide on a cam? I wouldn't go past 212 intake for a truck application.
Upgrade springs, push rods? Rockers?
at Comp Cam's recommendation I'm installing their 20-745-9: 212-218 (264/270), .480/.480, on a 114* LSA. The next cam down was their 20-744-9, which is a 206/212 (258/264) also .480.480, but on a 112*, and with my intended use he indicated the 114* of the taller cam would make my idle a bit better while still giving a real nice mid-range and upper end, and that sounded good to me. Also installing a set of their matching springs, seals and keepers.
Hughes recommended a 210/216, on a 110*, and both Howards and Bullet had similar recommendations...but none were available at either place and no end in sight for backorders, so Comp Cams it was.
OBTW, I think the stock/OE cam is 184/194, .410/.410, 112*... = tiny!
I've been restoring the lifters and all look to be in good condition. I've been using an ultrasonic cleaner (Harbor Freight) which has been a rock star. Got most of the lifters disassembled - wow were they stuck - no 'springiness' to the plunger. Got off some of the buildup and cleaned them out a bit, worked them loose. Filled the tub with a 50/50 mix of purple power and water, dropped in all the bits, gave them a final hose down with brake cleaner, and reassembly with fresh oil, and I have the last 4 to go.
before above, after below -
disassembling/cleaning/reassembling lifters is not a fast process, and this has been my early morning 'office' for the past couple weeks -
oh and hey - these are the
very best latex gloves you'll ever find - for sure the very best I've ever used...by a wide margin - 13mil, very thick, very strong, cleanable and re-usable - the absolute
VERY best I've ever used (y) (y)
here's a good example of the utility of an ultrasonic cleaner - bottom line = worth every penny ($80 from Harbor Freight). Plug it in, I filled it with 1/2 purple power and 1/2 water, turn on the heater and let it get all nice n happy, drop in a set of 125k-mile untouched rockers and hardware and push rods right off the engine, and here's a few pics of just how well the thing works 👍
another example is the dizzy drive shaft - took it right out of the engine and dropped it in the tub - the difference and 'cleaning' capability is truly impressive - wish I'd discovered the utility of these things years ago. Before -
after -
Oil pan is off, timing chain and cam are next, then I'll pull each main and check the bearings, and roll in a new rear main seal, and I think that'll be about as far 'down' as I'm planning to take the engine.