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What’s for lunch today?

Nothing today. I wasn't home so wife didn't cook. Generally leftovers. But a day of fasting after a day of fast food is usually a good idea so that's what's happening.
 
Lunch is kicking my ass. Been up since 0100 with acid reflux, heartburn, nassty farts and acid burps.
Took a shit after work that was like sloppy concrete.

Didn't have supper and breakfast was a muffin.

Getting to the point it's not worth eating. I'd much rather be hungry than deal with this constantly.
 
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Chicken, beef, oven taters, grapes, cucumber. Sme thing all week
 
Late breakfast chorizo, bacon, egg, potato and cheese burrito covered in green chili. Burrito was good, but they need to up their game in the green chili pretty much tastless amd no heat, tried their red yesterday good flavor.
 
salad for me today. trying to cut some weight so tracking calories and all that.

3oz spinach
2oz blueberries
1oz goat cheese
15ml balsamic

works out to about 150 cal, 8g protein and 100% disappointment.
 
you need more protien and agreed that sounds like 100% disappointment.


1/2lb 90/10 ground beef
1/2 cup white rice
protien bar
i have a pretty well calculated amount of protein daily. had eggs for breakfast, this is my lunch, and my dinner will be venison.

if I don't get some fiber in I will have gnarly shits, and I'd rather not eat protein than have a protein bar. I also try to keep my lunch small so I don't get sick at the gym.
 
I didn't take pics, but 2 leftover hatch chile and pepper jack cheese smoked sausages off my grill last night and an ear of super-sweet corn. Washed down with a bottle of Squirt. Not my healthiest lunch of late.
 
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